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Zumba Gold/Zumba Gold Toning
Lower intensity workout
7 US dollars
$7
Service Description
This class is great for active older adults, beginners or those with physical limitations. This class recreates the original moves you love in a Zumba class at a lower intensity. We use light-weight maraca toning sticks in a few songs to help with coordination, prevent muscle reduction in muscle mass, muscle strengt, atrophy and sarcopenia.
Upcoming Sessions
Contact Details
USA
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