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Zumba Gold/Zumba Gold Toning

Lower intensity workout

10 US dollars
Location 1

Service Description

This class is great for active older adults, beginners or those with physical limitations. This class recreates the original moves you love in a Zumba class at a lower intensity. We use light-weight maraca toning sticks in a few songs to help with coordination, prevent muscle reduction in muscle mass, muscle strengt, atrophy and sarcopenia.

Upcoming Sessions

Contact Details

USA
+ 7088292119
estela35@stellascardioblast.net

Service Page: Bookings_Service_Page