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Zumba Gold/Zumba Gold Toning

Lower intensity workout

  • 45 min
  • 10 US dollars
  • Location 1

Service Description

This class is great for active older adults, beginners or those with physical limitations. This class recreates the original moves you love in a Zumba class at a lower intensity. We use light-weight maraca toning sticks in a few songs to help with coordination, prevent muscle reduction in muscle mass, muscle strengt, atrophy and sarcopenia.

Upcoming Sessions

Contact Details

  • USA

Service Page: Bookings_Service_Page
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